The Real Essentials

Essential Oils! Oh my goodness! They are a part of my everyday in many ways. I bought a Guru Nanda Diffuser and my goodness gracious, it is the single most important object I have bought this season I do believe.

I practically live for essential oils. I bought myself an absolutely delightful book, 'THE ESSENTIAL OILS Complete Reference Guide with over 250 recipes for Natural Wholesome Aromatherapy This book has any and everything you ever needed to know about essential oils and how to create magical, well that's my definition, magical aromatherapy!

So many essential oils, like the more popularly known ones maybe Frankincense, Bergamot, Ylang ylang, Peppermint, Rosemary, Lavender... etc. They create a mental heaven and also can enliven your room, house, or office. They can aide congestion, breathing in general, calm the mood and atmosphere, make it relaxing, spice it up. There's just so many uses for essential oils in a diffuser for many ladies I know they use a diffuser on their face for moisturizing benefits. There are also beauty and barber shops that diffuse the faces and the skin of their clients leaving them feeling refreshed and magnifient!

Also essential oils are used topically and internally! Yes, some are and some are not. They can aide beneficially in your health in so many areas. I pour a drop into my palm and rub together really fast then just touch underneath my nose or my shoulders and its sooo relaxing when I am getting ready for bed. I will even pour about 10 drops or so, into my bath water. Man it smells delicious, if you like lavender. Try it! Walmart is also where I got my delightful little Guru Nanda diffuser. I have only gotten mine from Walmart so far because this is also where I got y little diffuser and I absolutely adore it! Try them both; I know you will enjoy them just as much as I do. They have so many oils to chose from and so many places that aide in so many things. Get you a book like mine, or just go online and study different herbs and essential oils, even plant you a few! Some people plant herbs in their flower pots and window sills. Learn what the earth has blessed us with. Stop taking all those drugs that cause so many other problems that you never even had-rarely even taking care of the problem we went to address. Love Gods Earth !